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¡Text Hugs!: Reflections on Life and Human Connection: 365 Original Reflections on Everyday Life ¡Text Hugs!: Reflections on Life and Human Connection: 365 Original Reflections on Everyday Life by Earnestine Benford
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“¡Text Hug!: 164

The warmest ~ coldest place on Earth…the human heart.”
Earnestine Benford, ¡Text Hugs!: Reflections on Life and Human Connection: 365 Original Reflections on Everyday Life
“¡Text Hug!: 54

Words can build up or tear down.
Remember, the person receiving them is
someone worthy of care and respect.”
Earnestine Benford, ¡Text Hugs!: Reflections on Life and Human Connection: 365 Original Reflections on Everyday Life
“¡Text Hug!: 3
How true is this statement for you? “I’ve grown in ways I could not have imagined.”
Earnestine Benford, ¡Text Hugs!: Reflections on Life and Human Connection: 365 Original Reflections on Everyday Life
“¡Text Hug!: 54
Words can build up or tear down.
Remember, the person receiving them is someone worthy of care and respect.”
Earnestine Benford, ¡Text Hugs!: Reflections on Life and Human Connection: 365 Original Reflections on Everyday Life
“The Warmest… Coldest Place on Earth: The Human Heart ¡Text Hug!: 164

The human heart holds a quiet paradox—it can be the warmest place on earth, and the coldest.

It loves, gives, and connects.
But it also protects, withdraws, and hardens.

Not because it was meant to be cold—
but because it remembers what it felt like to be hurt.

Warmth is natural.
Coldness is learned.

And still, we are always choosing between the two.”
Earnestine Benford, ¡Text Hugs!: Reflections on Life and Human Connection: 365 Original Reflections on Everyday Life
“The Authority You Never Claimed

¡Text Hug!: 27
Imagine a huge closet called Lost & Found. Inside is a collection of unclaimed authority and power. Any of it belong to you?

What if some of what we’re waiting for has already been ours—just unclaimed?
Not taken. Not denied. Simply left behind.
Authority, in this sense, is not about control over others, but ownership of self—our choices, our voice, and our willingness to act.

The question is not whether it exists.
The question is whether we recognize it.”
Earnestine Benford, ¡Text Hugs!: Reflections on Life and Human Connection: 365 Original Reflections on Everyday Life
“¡Text Hug!: 27

“Imagine a huge closet called Lost & Found. Inside is a collection of unclaimed authority and power.

Any of it belong to you?”
Earnestine Benford, ¡Text Hugs!: Reflections on Life and Human Connection: 365 Original Reflections on Everyday Life