The EveryGirl's Guide to Diet and Fitness Quotes

“...Kaizen is a Japanese philosophy that translates to remaining in a state of "continuous improvement." Always be open to new, different, and better ways of doing things, no matter how good or bad the circumstances are.”
― Maria Menounos, The EveryGirl's Guide to Diet and Fitness: How I Learned to Eat Right, Dropped 40 Pounds, and Took Control of My Life-- And How You Can Too!