The Self-Driving You Quotes

“Deliberate attention is the secret power that allows us to take control of our vehicle with our driver and steer it in the direction we want.”
― Alan Bodnar, The Self-Driving You: Awaken the Driver Within to Rewire Your Brain and Transform Your Life

“Our caretakers were our programmers in childhood, but we can be the programmers in adulthood who take control by deliberately using consciousness to rewire our self-driving system in the way we want.”
― Alan Bodnar, The Self-Driving You: Awaken the Driver Within to Rewire Your Brain and Transform Your Life

“Attention tunes patterns; autopilot uses them.”
― Alan Bodnar, The Self-Driving You: Awaken the Driver Within to Rewire Your Brain and Transform Your Life