When the Body Whispers Quotes

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When the Body Whispers: Reclaiming Energy, Balance, and Wellbeing When the Body Whispers: Reclaiming Energy, Balance, and Wellbeing by Jasmin Tzortzakakis Malik
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“Movement is how the body remembers itself. It is how
survival shifts into recovery. It is how safety is relearned,
one step, one stretch, one breath at a time.”
Jasmin Tzortzakakis Malik, When the Body Whispers: Reclaiming Energy, Balance, and Wellbeing