Hell's Bells - An Underground Guide to Kettlebell Strength Training Quotes

“Single Leg Deadlift The single leg deadlift is a challenging variation made more difficult by performing the deadlift while standing on just one leg, which requires a larger degree of strength, stability, core tension and coordination. You can still use a pretty significant amount of weight using single leg exercises, but you may find balance somewhat of an issue at first, this improves with time and practice, the single leg deadlift delivers fantastic strength results.”
― Simon Boulter, Hell's Bells - An Underground Guide to Kettlebell Strength Training