Bipolar Disorder Quotes

“People with personal experience of bipolar disorder will often state the importance of routine and structure as a way of preventing relapse. Routine, in this context, does not mean boring and repetitive so much as relatively predictable and stable. This appears to have many beneficial physical effects, one of which is sleep.”
― Jerry Kennard, Bipolar Disorder: a student's guide

“Bipolar disorder can be disruptive and confidence sapping at times, but it does not mean life should grind to a halt.”
― Jerry Kennard, Bipolar Disorder: a student's guide