Mass Made Simple Quotes

“Honestly, seriously, you don’t know what to do about food? Here is an idea: Eat like an adult. Stop eating fast food, stop eating kid’s cereal, knock it off with all the sweets and comfort foods whenever your favorite show is not on when you want it on, ease up on the snacking and—don’t act like you don’t know this—eat vegetables and fruits more. Really, how difficult is this? Stop with the whining. Stop with the excuses. Act like an adult and stop eating like a television commercial. Grow up.”
― Dan John, Mass Made Simple

“and graze ourselves up to a nice level of morbid obesity.”
― Dan John, Mass Made Simple

“only mastered cynicism in my 30s.”
― Dan John, Mass Made Simple