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Fat Loss 101: Intermittent Fasting Simplified Fat Loss 101: Intermittent Fasting Simplified by Andrew Ferreira
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Fat Loss 101 Quotes Showing 1-2 of 2
“Weight gain and consequently fat gain increase because we never force our bodies to tap into our reserve stores of energy for fuel. ”
― Andrew Ferreira, Fat Loss 101: Intermittent Fasting Simplified
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“Because, we’re evolutionarily programmed to over eat if possible. ”
― Andrew Ferreira, Fat Loss 101: Intermittent Fasting Simplified
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