Emotional Mastery for Adults with Aspergers - Practical Techniques to work through anger, anxiety and depression Quotes

“A common trait in people with Asperger’s is the ability to switch from calm to being infuriated very quickly. Considering how fast the Aspie brain works, it makes logical sense that when something happens, their thoughts would cycle around the occurrence raising the level of irritability to anger very quickly.”
― Leslie Burby, Emotional Mastery for Adults with Aspergers - Practical Techniques to work through anger, anxiety and depression

“According to National Institute of Mental Health (NIMH), the following anxiety disorders exist within adults with Asperger’s:     1.   Panic Disorder     2.   Obsessive Compulsive Disorder (OCD)     3.   Social Anxiety Disorder / Social Phobia     4.   Generalized Anxiety Disorder (GAD)”
― Leslie Burby, Emotional Mastery for Adults with Aspergers - Practical Techniques to work through anger, anxiety and depression