Lucid Dream Virgin Quotes

“I think it was Stephen LaBerge that invented the spinning technique, where you begin to spin around in a circle to prevent the dream from fading. I won’t go into the science behind it. It doesn’t matter, just spin. I don’t particularly like this technique, but maybe you will.”
― Jamie Alexander, Lucid Dream Virgin: Step by Step Guide to Your First Lucid Dream

“You’re going to be highly emotional the first time you become lucid. Why wouldn’t you be? You’re awake inside your head. This is going to be why you wake up in the beginning. It’s normal to be happy, but try to remain calm. I guess all I can say is it gets easier with practice. Not that lucid dreaming gets boring, but you can handle your emotions better.”
― Jamie Alexander, Lucid Dream Virgin: Step by Step Guide to Your First Lucid Dream

“Imagine what would happen if you acted out your dreams while you slept. It wouldn’t take you very long to fall out of bed, and nobody would want to sleep with you. The body solves this by paralyzing your muscles while you dream. When you are awake but can’t move it’s only because your body has fallen asleep and the mind remained conscious. So there’s no reason to be afraid. In fact it’s a good idea to stay completely relaxed. I’m not going to go into much detail in this book, only to say you can let yourself fully relax and slowly try to roll your dream body outside of the physical one.”
― Jamie Alexander, Lucid Dream Virgin: Step by Step Guide to Your First Lucid Dream