Meditation For Beginners Quotes

“Present Moment, Wonderful Moment”.”
― Vern Lovic, Meditation For Beginners: A 22 Day How To Meditate Course

“In the present is where we are living. Every moment that goes by becomes the past, but we're not there anymore. We are only living in the present. We can only experience what is real in the present. The past is filled with memories which are selective, incomplete, and as studies show us – sometimes even completely false. The future is filled with unknowns even more than the past. The present is all we have in which to 'know' reality. It is all we can do – watching our consciousness to see what it is doing in the present. When you find yourself living in the present, it's a nice feeling. It's a great feeling because you are empowered to act in a way that can instantly change everything.”
― Vern Lovic, Meditation For Beginners: A 22 Day How To Meditate Course

“While meditating, it is like you're exploring something that has never been seen before. In truth, it hasn’t. It’s you. It’s all that is under your consciousness.”
― Vern Lovic, Meditation For Beginners: A 22 Day How To Meditate Course

“Meditation is a process of discovery.”
― Vern Lovic, Meditation For Beginners: A 22 Day How To Meditate Course

“Present Moment, Wonderful Moment”
― Vern Lovic, Meditation For Beginners: A 22 Day How To Meditate Course