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Born to Walk: Myofascial Efficiency and the Body in Movement Born to Walk: Myofascial Efficiency and the Body in Movement by James Earls
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“Walking: the most ancient exercise and still the best modern exercise. —Carrie Latet”
― James Earls, Born to Walk: Myofascial Efficiency and the Body in Movement
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“muscles—stabilizing, supporting, or moving the lower”
― James Earls, Born to Walk: Myofascial Efficiency and the Body in Movement
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Quotes By James Earls