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Effortless Mindfulness: Genuine Mental Health Through Awakened Presence Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller
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“according to Buddhist psychology, human life has three distinguishing marks of existence: basic pain (dukkhadukkha), impermanence (anicca) and not-self (anattā).”
― Lisa Dale Miller, Effortless Mindfulness: Genuine Mental Health Through Awakened Presence
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“The basic human desire for happiness is an aspiration to flourish regardless of the prevailing conditions.”
― Lisa Dale Miller, Effortless Mindfulness: Genuine Mental Health Through Awakened Presence
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