Yellow Emperor's Classic of Internal Medicine Quotes

“Indulging their every whim and desire, people these days routinely eat and drink to excess and live indiscriminately without restraint or discipline. They indulge excessively in sex while intoxicated, deplete their brains with abnormal stress and strain, and live only for the moment's pleasure. This sort of lifestyle easily causes pure energy to dissipate and vitality to degenerate and leads to premature debility and death. Therefore, people these days begin to show signs of decrepitude and senility around the age of fifty.”
― Ilza Veith, Yellow Emperor's Classic of Internal Medicine