The 7 Secrets of Happiness Quotes

“Don’t switch off. Stay engaged. Resist distraction. Concentrate. Focus. Be present. Smell the coffee. Taste the food. Listen to the speech. Keep that Latin accurate. Stop thinking about what’s coming next, stop checking the mobile, and relish what’s happening now. Seize the day. For all you know, it’s the only one you’ve got. Live in the moment.”
― Gyles Brandreth, The 7 Secrets of Happiness: An Optimist's Journey