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The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph by Ryan Holiday
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“When a man knows he is to be hanged in a fortnight, it concentrates his mind wonderfully. —DR. JOHNSON”
Ryan Holiday, The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
“A man’s job is to make the world a better place to live in, so far as he is able—always remembering the results will be infinitesimal—and to attend to his own soul. —LEROY PERCY”
Ryan Holiday, The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
“See the things for what they are.
Do what we can.
Endure and bear what we must.

What blocked the path now is the path.
What once impeded action advances action.
The Obstacle is the Way.”
Ryan Holiday, The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
“Our capacity to try, try, try is inextricably linked with our ability and tolerance to fail, fail, fail.”
Ryan Holiday, The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
“There is good in everything, if only we look for it.”
Ryan Holiday, The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
“It’s supposed to be hard. Your first attempts aren’t going to work. It’s going to take a lot out of you—but energy is an asset we can always find more of. It’s a renewable resource. Stop looking for an epiphany, and start looking for weak points. Stop looking for angels, and start looking for angles. There are options. Settle in for the long haul and then try each and every possibility, and you’ll get there.”
Ryan Holiday, The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
“People are getting a little desperate. People might not show their best elements to you. You must never lower yourself to being a person you don’t like. There is no better time than now to have a moral and civic backbone. To have a moral and civic true north. This is a tremendous opportunity for you, a young person, to be heroic.”
Ryan Holiday, The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
“That is not to say that the good will always outweigh the bad. Or that it comes free and without cost. But there is always some good—even if only barely perceptible at first—contained within the bad. And we can find it and be cheerful because of it.”
Ryan Holiday, The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
“We can be Edison, our factory on fire, not bemoaning our fate but enjoying the spectacular scene. And then starting the recovery effort the very next day—roaring back soon enough.”
Ryan Holiday, The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
“To do great things, we need to be able to endure tragedy and setbacks. We’ve got to love what we do and all that it entails, good and bad. We have to learn to find joy in every single thing that happens.”
Ryan Holiday, The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
“the powers of perception, action, and the will. With this triad, they: First, see clearly. Next, act correctly. Finally, endure and accept the world as it is.”
Ryan Holiday, The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
“Mike Tyson, who, reflecting on the collapse of his fortune and fame, told a reporter, “If you’re not humble, life will visit humbleness upon you.”
Ryan Holiday, The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
“When you worry, ask yourself, ‘What am I choosing to not see right now?’ What important things are you missing because you chose worry over introspection, alertness or wisdom?”
Ryan Holiday, The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
“Don’t let the negativity in, don’t let those emotions even get started. Just say: No, thank you. I can’t afford to panic. This is the skill that must be cultivated—freedom from disturbance and perturbation—so you can focus your energy exclusively on solving problems, rather than reacting to them.”
Ryan Holiday, The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
“Humans are still primed to detect threats and dangers that no longer exist—think of the cold sweat when you’re stressed about money, or the fight-or-flight response that kicks in when your boss yells at you. Our safety is not truly at risk here—there is little danger that we will starve or that violence will break out—though it certainly feels that way sometimes.”
Ryan Holiday, The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
“We can learn to perceive things differently, to cut through the illusions that others believe or fear. We can stop seeing the “problems” in front of us as problems. We can learn to focus on what things really are.”
Ryan Holiday, The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
“We are prepared for failure and ready for success.”
Ryan Holiday, The Obstacle is the Way: The Timeless Art of Turning Adversity to Advantage
“Just because your mind tells you that something is awful or evil or unplanned or otherwise negative doesn’t mean you have to agree.”
Ryan Holiday, The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
“destruction—of every one of our obstacles.”
Ryan Holiday, The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
“In other words, through our perception of events, we are complicit in the creation—as well as the destruction—of”
Ryan Holiday, The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
“We decide whether we’ll assent or reject. No one can force us to give up or to believe something that is untrue”
Ryan Holiday, The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
“To revert to the present moment To focus on what can be controlled”
Ryan Holiday, The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
“Where one person sees a crisis, another can see opportunity.”
Ryan Holiday, The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
“Not many had trained themselves to see opportunity inside this obstacle,”
Ryan Holiday, The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
“He was inclined to see the opportunity in every disaster. To that”
Ryan Holiday, The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
“only the rational and disciplined mind could hope to profit from”
Ryan Holiday, The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
“Blessings and burdens are not mutually exclusive. It’s a lot more complicated. Socrates had a mean, nagging wife; he always said that being married to her was good practice for philosophy.”
Ryan Holiday, The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
“Are you okay being alone? Are you strong enough to go a few more rounds if it comes to that? Are you comfortable with challenges? Does uncertainty bother you? How does pressure feel? Because these things will happen to you. No one knows when or how, but their appearance is certain. And life will demand an answer. You chose this for yourself, a life of doing things. Now you better be prepared for what it entails.”
Ryan Holiday, The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
“It’s supposed to be hard. Your first attempts aren’t going to work. It’s going to take a lot out of you—but energy is an asset we can always find more of.”
Ryan Holiday, The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
“Because obstacles are not only to be expected but embraced. Embraced? Yes, because these obstacles are actually opportunities to test ourselves, to try new things, and, ultimately, to triumph. The Obstacle Is the Way.”
Ryan Holiday, The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph