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The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph by Ryan Holiday
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“The Greek translation for the title of Enchiridion—Epictetus’s famous work—means “close at hand,” or as some have said, “in your hands.” That’s what the philosophy was meant for: to be in your hands, to be an extension of you. Not something you read once and put up on a shelf.”
Ryan Holiday, The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
“philosophy’s true use: as an operating system for the difficulties and hardships of life.”
Ryan Holiday, The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
“Mark Twain and H. L. Mencken, used to recommend Seneca, Marcus Aurelius, and Epictetus to aspiring writers who wrote to him, saying they’d teach them “how to be a worthy guest at the table of the gods.”
Ryan Holiday, The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
“We have to learn to find joy in every single thing that happens.”
Ryan Holiday, The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
“The path of least resistance is a terrible teacher.”
Ryan Holiday, The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
“The will is the one thing we control completely, always.”
Ryan Holiday, The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
“We must prepare for adversity and turmoil, we must learn the art of acquiescence and practice cheerfulness even in dark times.”
Ryan Holiday, The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
“When we want things too badly we can be our own worst enemy. In our eagerness,”
Ryan Holiday, The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
“Goals help put the blips and bumps in proper proportion.”
Ryan Holiday, The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
“how many people are paralyzed by all their ideas and inspirations? They chase them all and go nowhere, distracting themselves and never making headway. They’re brilliant, sure, but they rarely execute. They rarely get where they want and need to go.”
Ryan Holiday, The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
“When it comes to our actions, disorder and distraction are death. The unordered mind loses track of what’s in front of it—what matters—and gets distracted by thoughts of the future. The process is order, it keeps our perceptions in check and our actions in sync.”
Ryan Holiday, The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
“Whether it’s pursuing the pinnacle of success in your field or simply surviving some awful or trying ordeal, the same approach works. Don’t think about the end—think about surviving. Making it from meal to meal, break to break, checkpoint to checkpoint, paycheck to paycheck, one day at a time.”
Ryan Holiday, The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
“Simply do what you need to do right now.”
Ryan Holiday, The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
“In the chaos of sport, as in life, process provides us a way.”
Ryan Holiday, The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
“Action requires courage, not brashness—creative application and not brute force.”
Ryan Holiday, The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
“We must be sure to act with deliberation, boldness, and persistence.”
Ryan Holiday, The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
“It’s this all-too-common impulse to complain, defer, and then give up that holds us back.”
Ryan Holiday, The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
“we shouldn’t listen too closely to what other people say (or to what the voice in our head says, either). We’ll find ourselves erring on the side of accomplishing nothing.”
Ryan Holiday, The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
“Because though our doubts (and self-doubts) feel real, they have very little bearing on what is and isn’t possible.”
Ryan Holiday, The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
“Focus on what is in front of you, right now. Ignore what it “represents” or it “means” or “why it happened to you.”
Ryan Holiday, The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
“The task, as Pericles showed, is not to ignore fear but to explain it away. Take what you’re afraid of—when fear strikes you—and break it apart.”
Ryan Holiday, The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
“Perceptions are the problem.”
Ryan Holiday, The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
“Each time, you’ll develop strength, wisdom, and perspective.”
Ryan Holiday, The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
“Stop looking for angels, and start looking for angles. There are options. Settle in for the long haul and”
Ryan Holiday, The Obstacle is the Way: The Timeless Art of Turning Adversity to Advantage
“But we know, at this point, the opportunities and benefits that lie within adversities.”
Ryan Holiday, The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
“After you’ve distinguished between the things that are up to you and the things that aren’t (ta eph’hemin, ta ouk eph’hemin), and the break comes down to something you don’t control . . . you’ve got only one option: acceptance.”
Ryan Holiday, The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
“The one way to guarantee we don’t benefit from failure—to ensure it is a bad thing—is to not learn from it. To continue to try the same thing over and over (which is the definition of insanity for a reason). People fail in small ways all the time. But they don’t learn. They don’t listen. They don’t see the problems that failure exposes. It doesn’t make them better.”
Ryan Holiday, The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
“In Marcus’s words is the secret to an art known as turning obstacles upside down. To act with “a reverse clause,” so there is always a way out or another route to get to where you need to go. So that setbacks or problems are always expected and never permanent. Making certain that what impedes us can empower us.”
Ryan Holiday, The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
“this moment is not your life, it’s just a moment in your life.”
Ryan Holiday, The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
“look at our specific problems, our attitude or approach; then the energy and creativity with which we actively break them down and turn them into opportunities; finally, the cultivation and maintenance of an inner will that allows us to handle defeat and difficulty.”
Ryan Holiday, The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph