The New Rules of Running Quotes

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The New Rules of Running: Five Steps to Run Faster and Longer for Life The New Rules of Running: Five Steps to Run Faster and Longer for Life by Vijay Vad
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“Running is not only a great way to exercise but also one of the best forms of mind-body therapies there is.”
― Vijay Vad, The New Rules of Running: Five Steps to Run Faster and Longer for Life
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