I Deserve a Donut (And Other Lies That Make You Eat) Quotes

“The best way to break free from entitlement eating is to adopt a biblical perspective of life. God never said, “You deserve the good life, and of course you have a right to eat.” Instead, He said, “If you want to follow me, you have to be willing to give up everything.”
― Barb Raveling, I Deserve a Donut (And Other Lies That Make You Eat): A Christian Weight Loss Resource

“It’s found in a Bible verse: “And do not be conformed to this world, but be transformed by the renewing of your mind” (Romans 12:a). In this verse Paul tells us that change begins on the inside, through the renewing of the mind. So the best way to approach weight loss isn’t to focus on saying no to the cinnamon roll. It’s to focus on changing the thoughts that make us want to say yes.”
― Barb Raveling, I Deserve a Donut (And Other Lies That Make You Eat): A Christian Weight Loss Resource

“Philippians 4:13 I can do all things through Him who strengthens me.”
― Barb Raveling, I Deserve a Donut (And Other Lies That Make You Eat): A Christian Weight Loss Resource