How to Improve Your Memory and Remember Anything Quotes

“(something we are poorly developed to retain, e.g., a phone number), into something easier to remember (and that we are better developed to remember).”
― John Connelly, How to Improve Your Memory and Remember Anything: A Very Easy Guide

“Just checking a website or your phone for a moment can cause a series of internal triggers, and in no time you will lose the motivation and focus you had. This can be a big obstacle for students and employees alike.”
― John Connelly, How to Improve Your Memory and Remember Anything: A Very Easy Guide

“Time boxing is an excellent tool for stopping perfectionism in its tracks. It forces us to complete a task to a good standard and no more.”
― John Connelly, How to Improve Your Memory and Remember Anything: A Very Easy Guide