Physical Expression on Stage and Screen Quotes

“There's an apt expression: 'If you don't live in your body, where are you going to live?”
― Bill Connington, Physical Expression on Stage and Screen: Using the Alexander Technique to Create Unforgettable Performances

“None of us should be prisoners of our own fear.”
― Bill Connington, Physical Expression on Stage and Screen: Using the Alexander Technique to Create Unforgettable Performances

“There's an apt expression: 'If you don't live in your body, where are you going to live?' But many of us don't. We tend to get locked into our heads or our imaginations . . . recognizing the importance of the body is primary. It's who we are, it's where we live, it houses and embodies your mind and imagination.”
― Bill Connington, Physical Expression on Stage and Screen: Using the Alexander Technique to Create Unforgettable Performances