Thirty-One and a Half Regrets Quotes

“could search to the ends of the earth and never find another woman like you.”
― Denise Grover Swank, Thirty-One and a Half Regrets

“believe what we hear repeated over and over to us. Your mother told you that you were evil and worthless. You just need to retrain yourself to believe something different.”
― Denise Grover Swank, Thirty-One and a Half Regrets

“might struggle with it your entire life. But the more you confront the negativity head-on, the less it can control you. When you hear that voice inside saying you can’t do something, immediately confront it and tell it that you can.”
― Denise Grover Swank, Thirty-One and a Half Regrets

“But just know that you cannot steal my joy. I do not give you that power. I want your support and approval, but I don’t need it.”
― Denise Grover Swank, Thirty-One and a Half Regrets

“Yes, talk to yourself all the time. Even out loud if you have to. We believe what we hear repeated over and over to us.”
― Denise Grover Swank, Thirty-One and a Half Regrets

“But the more you confront the negativity head-on, the less it can control you. When you hear that voice inside saying you can’t do something, immediately confront it and tell it that you can.”
― Denise Grover Swank, Thirty-One and a Half Regrets

“not responsible for other people’s feelings of guilt or lack thereof, Rose.”
― Denise Grover Swank, Thirty-One and a Half Regrets