Body Electric Quotes

“She told him that the secret to living a long time is having fun and not getting angry. Buettner explained that Umeto’s cheerfulness was the norm: He’s found that centenarians generally aren’t grumpy. He’s also found that the very things that contribute to a long life—connection, laughter, a sense of purpose—also make the journey richer and more enjoyable”
― Manoush Zomorodi, Body Electric: The Hidden Health Costs of the Digital Age and New Science to Reclaim Your Well-Being