Coherence Quotes

“Any complex system that has a repeating signal, pattern, beat or rhythm will always synchronize to the strongest and most powerful ‘pendulum’ or beat.”
― Alan Watkins, Coherence: The Secret Science of Brilliant Leadership

“the reason we are so focused on time management as opposed to energy management is because it’s easier.”
― Alan Watkins, Coherence: The Secret Science of Brilliant Leadership

“Mismanaged emotion is the ‘superhighway’ to disease and distress. Your emotions not only determine whether you are likely to become ill and how happy you feel but also determine whether you will do a good job and get promoted.”
― Alan Watkins, Coherence: The Secret Science of Brilliant Leadership

“from an energy perspective we peak at 25 years old and, if left unchecked, our energy levels decline at roughly 3 per cent every year”
― Alan Watkins, Coherence: The Secret Science of Brilliant Leadership

“The problem of course is that the link between IQ and performance is ‘distinctly underwhelming’ (Gladwell, 2010).”
― Alan Watkins, Coherence: The Secret Science of Brilliant Leadership

“People don’t buy things because they think they want them; they buy them because they feel they need them!”
― Alan Watkins, Coherence: The Secret Science of Brilliant Leadership

“Many people spend their life stuck in this ‘meaningless’ swamp of early transpersonal awareness without realizing that it’s just a developmental stage. Instead of moving on to higher levels of consciousness, they wrongly believe it’s something they have to live with and set out on a quest to dull the pain. The two most popular strategies to dull the pain are: anaesthetic; distraction.”
― Alan Watkins, Coherence: The Secret Science of Brilliant Leadership