Exploring Emotional Intelligence Quotes

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Exploring Emotional Intelligence: Practical Tools and Strategies to Enhance Emotional Awareness and Regulation Exploring Emotional Intelligence: Practical Tools and Strategies to Enhance Emotional Awareness and Regulation by Michael Owende
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“We cannot regulate what we refuse to acknowledge. Awareness is the first step toward personal freedom.”
― Michael Owende, Exploring Emotional Intelligence: Practical Tools and Strategies to Enhance Emotional Awareness and Regulation
tags: excellent-leadership, fulfilling-purpose, relationships
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“Emotional intelligence is not about controlling emotions—it’s about understanding them, so they don’t control you.”
― Michael Owende, Exploring Emotional Intelligence: Practical Tools and Strategies to Enhance Emotional Awareness and Regulation
tags: awareness, regulation-mechanisms, strategies-that-work
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