Discover Your Optimal Health Quotes

“You don’t get rid of bad habits; you replace them with good ones. Then, after a while, the old bad habits lose their significance and power over you.”
― Wayne Scott Andersen, Discover Your Optimal Health: The Guide to Taking Control of Your Weight, Your Vitality, Your Life

“and also your hs-CRP to see your current state of inflammation.”
― Wayne Scott Andersen, Discover Your Optimal Health: The Guide to Taking Control of Your Weight, Your Vitality, Your Life