French Women Don't Get Facelifts Quotes

“dressing well was also a sign of respect, for yourself and for others.”
― Mireille Guiliano, French Women Don't Get Facelifts: The Secret of Aging with Style & Attitude

“Doctors recommend swimming for the heart, the back, the morale, and the waistline.”
― Mireille Guiliano, French Women Don't Get Facelifts: The Secret of Aging with Style & Attitude

“A light supper, starting with an evening soup (often done in French households), is conducive to a great night’s sleep.”
― Mireille Guiliano, French Women Don't Get Facelifts: The Secret of Aging with Style & Attitude

“The French, on average, sleep nine hours a day.”
― Mireille Guiliano, French Women Don't Get Facelifts: The Secret of Aging with Style & Attitude

“I am all for comfort, but does comfort mean loss of attractiveness or identity”
― Mireille Guiliano, French Women Don't Get Facelifts: The Secret of Aging with Style & Attitude

“If one lives to a grand old age, loss is an accepted part of life. It comes with the territory”
― Mireille Guiliano, French Women Don't Get Facelifts: The Secret of Aging with Style & Attitude

“Many French women (moi included) believe that the right day to cut is on a full moon.”
― Mireille Guiliano, French Women Don't Get Facelifts: The Secret of Aging with Style & Attitude

“La actividad física permite aumentar la fuerza y la masa muscular, incrementa el ritmo metabólico, reduce el colesterol malo, reduce los lapsus de memoria, aumenta la calidad del sueño, reduce la tensión sanguínea, disminuye la rigidez muscular y refuerza la movilidad y el equilibrio. ¿Qué”
― Mireille Guiliano, Las francesas no se hacen liftings

“Avoid having a very large meal before bedtime.”
― Mireille Guiliano, French Women Don't Get Facelifts: The Secret of Aging with Style & Attitude

“SERVES 1 ½ to ⅔ cup yogurt (or, if you are in France, faisselle) 1 teaspoon flaxseed oil (olive or other oil works, too) Juice of 1 Meyer lemon 1 teaspoon honey 2 tablespoons raw old-fashioned oatmeal 2 teaspoons chopped walnuts 1.  Place the yogurt in a bowl and add oil. Mix well. Add lemon juice and mix well. Add honey and mix well. (It is important to add each ingredient one at a time and blend well to obtain a homogeneous mixture.) 2.  Add the oatmeal and walnuts to the yogurt mixture and mix well. Serve at once. I can’t help pointing out how amazing this breakfast is because it is”
― Mireille Guiliano, French Women Don't Get Facelifts: The Secret of Aging with Style & Attitude