No Excuses, The Fit Mind-Fit Body Strategy Book Quotes

“Resilience is not a commodity you are born with, waiting silently on tap. It is self-manufactured painstakingly over time by working through your problems and never giving up, even in the face of difficulty or failure.”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book

“True sportsmanship is…

Knowing that you need your opponent because without him or her, there is no game.

Acknowledging that your opponent holds the same deep-rooted aspirations and expectations as you.

Knowing that, win or lose, you will walk off the course with pride.

Always taking the high road.

And always, always, always being a good sport.”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book

“Keep an open mind and know that you can always learn more.”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book

“Your success is your responsibility. Take the initiative, do the work, and persist to the end.”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book

“Once your excuses are gone, you will simply have to settle for being awesome!”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book

“Explore, experience, evolve, and exceed your expectations! - No Excuses!”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book

“Life’s best coaches are those who believe in you and your potential, sometimes even before you do.”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book

“Think proactively and dynamically. Be realistic, but set your sights high.”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book

“Believe that your hard work, dedication and persistence will pay off; improve through continual learning and believe in your future.”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book

“True sportsmanship is excellence in motion!”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book

“The BIG push means being able to develop and sustain momentum toward your goal; it is the process of actively replacing excuses with winning habits, the ultimate excuses blockers. Moreover, it is being willing to go to the wall for what you want or believe in, to push beyond your previous mental and physical limits, no matter what it takes.”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book

“Excuses fall silent behind self-control, focus, and direction.”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book

“Core passions and aspirations should be consistent and in sync.”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book

“Think in terms of opportunities and solutions instead of problems, disappointment, and failure.”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book

“You become limitless when you overcome what holds you back.”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book

“Put some action on your good intentions!”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book

“It’s not the win that matters so much as recognizing and respecting its value.”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book

“Winners in life visualize their success and look forward to reaping and enjoying the rewards of their accomplishments. They revel in their hard-earned victory, and that reinforces their superior level of self-confidence.”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book

“When you begin to expect that there is always room for improvement, you put yourself in the driver’s seat. Why wait for someone else to figure it out or do it? Expect that you are the one. Expect great outcomes. Expect that you are the best candidate and that you will achieve your goals.”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book

“Tell yourself often: I am going to tackle my aspirations head on with the passion and dedication necessary to exceed even my expectations.”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book

“Keep a positive mind. Remember, a failed attempt doesn’t make you a failure—giving up does.”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book

“People aspire, learn, and grow when they are ready to commit to the process.”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book

“How can you possibly do everything you want to do in life if you start doing a bunch of things twice?”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book

“Successful continual learning means maintaining a balance and variety of success-oriented attributes, the most prominent being awareness, confidence, persistence, determination, courage, and focus. But curiosity, ingenuity, and creativity may be even more important as it is these traits that fuel the desire to continue to question and challenge the status quo.”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book

“Most of us are continually engaged in some form of pursuit. We are seeking excellence within one or more areas in our lives, and that is the basis of our motivation. It is human nature to have a need to get ahead, need a little something more—it’s in our DNA. Although we may not be certain of what we need at any given moment, we know there’s something. It’s a competitive itch and desire to improve that never goes away.”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book

“Push hard and expect rapid results.”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book

“Let your passion in life be as conspicuous as the devilish grin on your face.”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book

“This is about me being ready to succeed.

When I win in my mind, I truly win.

Anything worthwhile deserves some time.

I will do it this time! No excuses!”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book

“Excellence prospers in the absence of excuses.”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book

“Our bodies are more than just a vehicle for our minds. They are the inspiration!”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book