In Search of Health - 21 Steps to Glowing health Quotes

“Jason’s Famous Muesli Serves many For the oat mixture: 4 cups jumbo rolled oats 1 cup flax seeds 1 cup coconut (chips or desiccated) For the seed mixture: ½ cup pumpkin seeds ½ cup sunflower seeds ½ cup almonds ½ cup sesame seeds ½ cup raisins (optional) ½ cup diced apricots (optional) 1.     Combine the oat mixture into one jar and the seed mixture into another. Shake to achieve an even distribution. 2.   Each morning after eating breakfast,”
― susan kitson, In Search of Health - 21 Steps to Glowing health