There's More to Quitting Drinking Than Quitting Drinking Quotes

“Indeed, Robyn Dawes, after criticizing much of modern psychiatric theory, ends her book House of Cards6 with the statement, “Most important of all, there is no evidence that for the majority of people a change of internal state and feeling is necessary prior to behaving in a beneficial way. There is, in contrast, good evidence that changing our behavior will change our internal state and feelings. Just do it.” (Emphasis added.)”
― Paul O., There's More to Quitting Drinking than Quitting Drinking

“In A.A. we frequently hear action slogans such as: Keep coming back; Action is the magic word; Bring the body and the mind will follow; You can’t think yourself into right acting, but you can act your way into right thinking; Sit down, shut up and listen.”
― Paul O., There's More to Quitting Drinking than Quitting Drinking

“Today I see myself as a spiritual being with three distinct human facets: I am what I think; I am what I do; I am what I feel. And, to the degree that I control my thinking, I control my actions. To the degree that I control both my thinking and my actions, I control my feelings. Then, the circle is completed when my feelings affect my thinking which again affects my actions.”
― Paul O., There's More to Quitting Drinking than Quitting Drinking