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Emotion Hacks Quotes

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Emotion Hacks: 50 Ways to Feel Better Fast Emotion Hacks: 50 Ways to Feel Better Fast by Dr. Ryan Martin
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“Healthy emotion management requires two things: (1) a comprehensive understanding of how and why you are experiencing your feelings and (2) a variety of strategies”
― Dr. Ryan Martin, Emotion Hacks: 50 Ways to Feel Better Fast
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“Dedicated to those overwhelmed by emotion”
― Dr. Ryan Martin, Emotion Hacks: 50 Ways to Feel Better Fast
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Quotes By Dr. Ryan Martin