A New Guide to Rational Living Quotes

“Only by definitions in your head are others better or worse than your you-ness. If you think that your “worth” as a human depends on how well your traits compare to those of others, you will practically always feel insecure and “worthless.” You will be other directed and divorced from what you want to do during your one certain existence.”
― Albert Ellis & Robert A. Harper, A New Guide to Rational Living

“All your feelings (just because you honestly feel them) are authentic. But none of them is absolutely and certainly "true.”
― Albert Ellis, A Guide to Rational Living