A Little Theology of Exercise Quotes

“Matthew 5:16: “Let your light shine before others, so that they may see your good works and give glory to your Father who is in heaven.” Invisible joy in God, in the inner person, overflows into visible, outward acts of love for the benefit of others (good works), accompanied by audible words that testify to the worth and value of God in Christ.”
― David Mathis, A Little Theology of Exercise: Enjoying Christ in Body and Soul

“The health of the soul being ultimate doesn’t mean that the health of the body is insignificant or marginal. This is where some Christians have gone wrong. Rather, bodily movement and exertion are important, and as Christians we put the body to work in service of our souls and the souls of others.”
― David Mathis, A Little Theology of Exercise: Enjoying Christ in Body and Soul