At Last A Life Quotes

“You will never get better until you stop trying”
― Paul David, At Last A Life

“I did not see it as an obstacle any more, but accepted it as an opportunity to see what I could achieve.”
― Paul David, At Last A Life

“The reason they did not work is because I was trying to rid myself of how I felt instantly. This is the problem; so many people just want this ‘dreadful thing to go away’. They go from one treatment to another, sometimes spending a small fortune doing the exact opposite of what they should be doing, which is allowing themselves to feel the way they do.”
― Paul David, At Last A Life

“Anxiety loves avoidance and hates action. Do what you would always do and take how you feel with you, for once find out what really happens on the other side of action and take no notice of the scenarios your anxious mind creates”
― Paul David, At Last A Life

“Anxiety loves avoidance, so take its power away and embrace it. Stop letting it influence what you do and stop running away from these feelings. This is the way forward.” This”
― Paul David, At Last A Life

“This is because our outer world is always a reflection of our inner state; there are no exceptions to this.”
― Paul David, At Last A Life

“It's the basic need to be in control that holds us back.”
― Paul David, At Last A Life