First Quotes

“The human body is an incredible machine, but most people only get out of that machine what their mind allows them to.”
― Rich Froning, First: What It Takes to Win

“I wish I could discover why people quit. I’ve often wondered if it’s because of how they were raised. Among the college athletes I’ve worked with, I’ve seen too many who simply weren’t mentally tough. They had all the natural gifts in the world, but they were lazy.”
― Rich Froning, First: What It Takes to Win

“What a shame it would be to severely damage your body—and perhaps even forfeit your life—all in the name of getting fit.”
― Rich Froning, First: What It Takes to Win