Piatkus Beyond Anxiety Curiosity, Creativity and Finding Your Lifes Purpose. Quotes

“Anxiety always lies. Always. Remember healthy fear is the truth: a clear impulse to act when, for example, there's a leopard in your bedroom. Anxiety is only a thought: the fear of leopards when no leopards are present. You'll always have your healthy fear. It can save your life; anxiety can only ruin it,”
― Martha Beck, Beyond Anxiety: Curiosity, Creativity and Finding Your Life's Purpose