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The ADHD Field Guide for Adults The ADHD Field Guide for Adults by Cate Osborn
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“Asking for help is an act of profound bravery. Asking for help is an act of vulnerability. Asking for help is an act of self-love.”
― Cate Osborn, The ADHD Field Guide for Adults
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“It wasn’t until 2022 that the Diagnostic and Statistical Manual of Mental Disorders (DSM) first included a section on gender and racial differences, noting that lived experience and socialization can have a major impact on how neurodivergence is both detected and diagnosed.”
― Cate Osborn, The ADHD Field Guide for Adults
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