The Art of Chi Kung Quotes

“Relax, and empty your mind and heart of all thoughts. Breathe in gently and deeply, so that the incoming cosmic energy fills the energy center at your abdomen.”
― Wong Kiew Kit, The Art of Chi Kung: Making the Most of Your Vital Energy

“The universe is like our body, The cosmos in our hand. Nebulous, formless they remain Manifested in forms without end.”
― Wong Kiew Kit, The Art of Chi Kung: Making the Most of Your Vital Energy

“Our willpower can control the flow of energy. When we think of a certain organ or area of our body, energy will flow to that part. Energy is the basic ingredient of our whole body. All our organs, tissues and cells as well as all our physiological functions and mental activities are the products of energy.”
― Wong Kiew Kit, The Art of Chi Kung: Making the Most of Your Vital Energy