The Blue Zones Secrets for Living Longer Quotes

“Top Longevity Foods From Loma Linda More than half of the foods in the Adventist diet come from fruits and vegetables. A study at Loma Linda University confirms that strict vegetarian Adventists can expect to live nearly a decade longer than other Americans”
― Dan Buettner, The Blue Zones Secrets for Living Longer: Lessons From the Healthiest Places on Earth