Self Care for Autistic Adults Quotes

“Small, intentional acts of self-care that honor your unique experiences go beyond coping or surviving. They're about embracing who you are and building a life that genuinely fits and allows you to thrive on your own terms.”
― Neuro Nurture, Self Care for Autistic Adults: Unmask, Embrace Your Autism Diagnosis and Thrive as Your Neurodivergent Self