Bad Thoughts Quotes

“Unresolved regret steals from our present to feed the passion of our past.”
― Judah Smith, Bad Thoughts: A Preacher and a Shrink's Guide to Reclaiming Your Mind and Soul

“Scholars call it the ironic process theory. It's the psychological phenomenon that occurs anytime we deliberately try to suppress a certain thought. If you try not to think of a white bear, something you haven't given any conscious thought to until a few seconds ago, you instead become more likely to do the opposite.”
― Judah Smith, Bad Thoughts: A Preacher and a Shrink's Guide to Reclaiming Your Mind and Soul

“We fear that being known will lead to rejection.”
― Judah Smith, Bad Thoughts: A Preacher and a Shrink's Guide to Reclaiming Your Mind and Soul