Metabolic Freedom Quotes

“Are they right? Somewhat yes, but mostly no. In the short term, this may appear to work, but in the long term, it has a 99 percent failure rate. Here’s just one problem with grazing: If you want to age faster than anyone else in your neighborhood, then eat every two or three hours. When you constantly consume calories, your body starts to duplicate its cells.”
― Ben Azadi, Metabolic Freedom: A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat

“If you treat your health casually, you will end up a casualty.”
― Ben Azadi, Metabolic Freedom: A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat

“You are a masterpiece because you are a piece of the master. Your body is not broken. Your body’s a vessel for your beautiful soul. You were designed to thrive while experiencing peak vitality, energy, and vibrance.”
― Ben Azadi, Metabolic Freedom: A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat

“I heard Dr. Dyer say, “If other people are the cause of your problems, you’d have to hire a psychiatrist for the rest of the world, in order for you to get better.”
― Ben Azadi, Metabolic Freedom: A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat