Psychedelic Preparation Workbook Quotes

“ou don’t want to pour all this effort into preparation only to make a wrong turn on the day of your psychedelic experience.”
― G. Scott Graham, Psychedelic Preparation Workbook: Sixty Days to Engagement

“By setting your intention, you create a focused and purposeful mindset to guide your journey.”
― G. Scott Graham, Psychedelic Preparation Workbook: Sixty Days to Engagement

“Life's true aim is not happiness. We are told otherwise and sold a fleeting dream. Life’s true aim lies in equanimity—in perfect balance. It is a state of being where the relentless chase for happiness ceases, and the resistance against sorrow dissolves. It is a harmonious dance with the present, unburdened by the pursuit or avoidance of things that are ultimately transient.”
― G. Scott Graham, Psychedelic Preparation Workbook: Sixty Days to Engagement

“You don’t want to pour all this effort into preparation only to make a wrong turn on the day of your psychedelic experience.”
― G. Scott Graham, Psychedelic Preparation Workbook: Sixty Days to Engagement

“Don’t make a mental mistake during your therapeutic psychedelic experience. Develop your equanimity / psychological flexibility and use a Race Day Strategy.”
― G. Scott Graham, Psychedelic Preparation Workbook: Sixty Days to Engagement

“There’s no failure with intentions.”
― G. Scott Graham, Psychedelic Preparation Workbook: Sixty Days to Engagement

“Your breath, the only thing you need for ānāpāna, is always with you.”
― G. Scott Graham, Psychedelic Preparation Workbook: Sixty Days to Engagement

“Your intention is not a goal. It is much different. Goals are rigid; intentions are fluid. Goals are firm; intentions are adaptable. Goals are structured; intentions are pliable.”
― G. Scott Graham, Psychedelic Preparation Workbook: Sixty Days to Engagement