Eat That Frog! Quotes

“Willing to delay gratification and make sacrifices in the short term so you can enjoy far greater rewards in the long term”
― Brian Tracy, Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time

“Your mind, your ability to think, plan, and decide is your most powerful tool for overcoming procrastination.”
― Brian Tracy, Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time

“Your self-image, largely determines your performance on the outside. Your mental picture of yourself has a powerful effect on your behavior.”
― Brian Tracy, Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time

“Una de las reglas más importantes de la eficacia personal es la del 10/90. Dice que el primer 10 por ciento del tiempo que ocupa planificando y organizando su trabajo, antes de empezar, le va a permitir ahorrar hasta el 90 por ciento del tiempo que ocupará en hacer el trabajo una vez que lo ha empezado.”
― Brian Tracy, ¡Tráguese ese sapo! Ed. Revisada: 21 estrategias para tomar decisiones rápidas y mejorar la eficacia profesional (Gestión del conocimiento)

“One of the keys to your living a wonderful life, having a successful career, and feeling terrific about yourself is to develop the habit of starting and finishing important jobs.”
― Brian Tracy, Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time

“EAT THAT FROG! 1. Control your thoughts. Remember, you become what you think about most of the time. Be sure that you are thinking and talking about the things you want rather than the things you don’t want. 2. Keep your mind positive by accepting complete responsibility for yourself and for everything that happens to you. Refuse to criticize others, complain, or blame others for anything. Resolve to make progress rather than excuses. Keep your thoughts and your energy focused forward,”
― Brian Tracy, Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time

“You need three key qualities to develop the habits of focus and concentration, which are all learnable. They are decision, discipline, and determination.”
― Brian Tracy, Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time

“Una de las palabras más poderosas en la administración del tiempo es la palabra «No». Diga «no» a todo lo que no sea un uso de alto valor de su tiempo. Dígalo pronto y dígalo a menudo.”
― Brian Tracy, ¡Tráguese ese sapo! Ed. Revisada: 21 estrategias para tomar decisiones rápidas y mejorar la eficacia profesional (Gestión del conocimiento)

“Reserve tiempo para terminar tareas importantes cada día. Planifique anticipadamente su agenda diaria. Identifique los relativamente pocos trabajos pequeños que es indispensable hacer inmediatamente en la mañana. Después ocúpese directamente de las grandes tareas y no pare hasta terminarlas. Boardroom Reports”
― Brian Tracy, ¡Tráguese ese sapo! Ed. Revisada: 21 estrategias para tomar decisiones rápidas y mejorar la eficacia profesional (Gestión del conocimiento)

“«Empieza y se te calentará la mente. Comienza y la tarea quedará completa».”
― Brian Tracy, ¡Tráguese ese sapo! Ed. Revisada: 21 estrategias para tomar decisiones rápidas y mejorar la eficacia profesional (Gestión del conocimiento)

“El tiempo fluye ininterrumpidamente de todos modos. La única pregunta es qué uso hace de él y dónde va a estar usted al cabo de las semanas y meses que pasan. Y dónde acabe depende en gran parte de la atención que preste a las consecuencias probables de sus acciones a corto plazo.”
― Brian Tracy, ¡Tráguese ese sapo! Ed. Revisada: 21 estrategias para tomar decisiones rápidas y mejorar la eficacia profesional (Gestión del conocimiento)

“El hecho es que el tiempo que se requiere para completar un trabajo importante suele ser el mismo que se requiere para hacer un trabajo sin importancia.”
― Brian Tracy, ¡Tráguese ese sapo! Ed. Revisada: 21 estrategias para tomar decisiones rápidas y mejorar la eficacia profesional (Gestión del conocimiento)

“Siempre tenemos tiempo para todo, si lo usamos bien.”
― Brian Tracy, ¡Tráguese ese sapo! Ed. Revisada: 21 estrategias para tomar decisiones rápidas y mejorar la eficacia profesional (Gestión del conocimiento)

“Planificar es traer el futuro al presente para poder hacer ahora algo al respecto.”
― Brian Tracy, ¡Tráguese ese sapo! Ed. Revisada: 21 estrategias para tomar decisiones rápidas y mejorar la eficacia profesional (Gestión del conocimiento)

“uno de los peores usos del tiempo es hacer muy bien algo que no había ninguna necesidad de hacer.”
― Brian Tracy, ¡Tráguese ese sapo! Ed. Revisada: 21 estrategias para tomar decisiones rápidas y mejorar la eficacia profesional (Gestión del conocimiento)

“Primera regla del tragamiento de sapos:
«Si tiene que tragarse dos sapos, tráguese primero el más feo».”
― Brian Tracy, ¡Tráguese ese sapo! Ed. Revisada: 21 estrategias para tomar decisiones rápidas y mejorar la eficacia profesional (Gestión del conocimiento)

“La capacidad para concentrarse resueltamente en la tarea más importante, hacerla bien y terminarla es la clave del gran éxito, del logro, el respeto, el estatus y la felicidad en la vida. Mientras”
― Brian Tracy, ¡Tráguese ese sapo! Ed. Revisada: 21 estrategias para tomar decisiones rápidas y mejorar la eficacia profesional (Gestión del conocimiento)

“Dicho con sencillez, a algunas personas las cosas les van mejor porque hacen las cosas de un modo diferente y hacen correctamente las cosas adecuadas. Sobre todo, utilizan su tiempo mucho mejor que la persona promedio.”
― Brian Tracy, ¡Tráguese ese sapo! Ed. Revisada: 21 estrategias para tomar decisiones rápidas y mejorar la eficacia profesional (Gestión del conocimiento)

“The fact is that you can't do everything that you have to do. You have to procrastinate on something! Therefore, procrastinate on small tasks.
Put off eating smaller or less ugly frogs. Eat the biggest and ugliest frogs before anything else. Do the worst first!
Everyone procrastinates. The difference between high performers and low performers is largely determined by what they choose to
procrastinate on. Since you must procrastinate anyway, decide today to procrastinate on low value activities. Decide to procrastinate, outsource, delegate
and eliminate those activities that don't make much of a contribution to your life in any case.”
― Brian Tracy, Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time

“Since you can’t do everything, you must learn to deliberately put off those tasks that are of low value so that you have enough time to do the few things that really count.”
― Brian Tracy, Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time

“Use technology as a servant, not a master. The purpose of technology is to make your life smoother and easier, not to create complexity, confusion and stress.”
― Brian Tracy, Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time

“As Victor Frankl wrote in his best selling book, Logotherapy, “The last great freedom of mankind is the freedom to choose your attitude under any set of external conditions.”
― Brian Tracy, Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time

“To perform at your best, you must become your own personal cheerleader. You must develop a routine of coaching yourself and encouraging yourself to play at the top of your game.”
― Brian Tracy, Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time

“One of your great responsibilities in life is for you to decide for yourself what it is that you really love to do and then to throw your whole heart into doing that special thing very, very well.”
― Brian Tracy, Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time

“Your job is to identify your special areas of uniqueness and then to commit yourself to becoming very, very good in those areas.”
― Brian Tracy, Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time

“A great life, a great career is built by performing one task at a time, quickly and well, and then going on to the next task.”
― Brian Tracy, Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time

“The biggest enemies we have to overcome on the road to success are not lack of ability or opportunity, but fears of failure and rejection, and the doubts that they trigger.”
― Brian Tracy, Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time

“Perhaps the most important word in the world of work is “contribution.” Your rewards, both financial and emotional, will always be in direct proportion to your results, to the value of your contribution. If you want to increase your rewards, you must focus on increasing the value of what you do. You must dedicate yourself
to contributing more results to your company. And there are always
three key tasks that contribute the most.”
― Brian Tracy, Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time

“The ABCDE Method is a powerful priority setting technique that you can use every single day. Here’s how it works:
You start with a list of everything you have to do for the coming day. Think on paper.
An "A" item is defined as something that is very important. This is something that you must do.
A "B" item is defined as a task that you should do. But it only has mild consequences.
A "C" task is defined as something that would be nice to do, but for which there are no consequences at all, whether you do it or not.
A "D" task is defined as something you can delegate to someone else.
An "E" task is defined as something that you can eliminate altogether and it won't make any real difference.”
― Brian Tracy, Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time

“What are your highest value activities?

What can you, and only you do, that if done well, can make a real difference?”
― Brian Tracy, Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time