Calming Your Angry Mind Quotes

“What does a “good life” really mean to you, how does it relate to your sources of meaning and purpose and to your deepest values, and what keeps you from realizing the possibility for greater well-being in your life?”
― Jeffrey Brantley, Calming Your Angry Mind: How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life

“strengthens its circuits when you use it in”
― Jeffrey Brantley, Calming Your Angry Mind: How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life