The Beauty Detox Foods Quotes

“You may eat breakfast first thing upon waking in the morning or soon after. You may even eat early “for energy” when you are not yet hungry. Your new rule about breakfast is this: never eat when you aren’t hungry. If your body is not telling you that you’re hungry, it’s telling you that it doesn’t need any food. We all need to start listening to our bodies more instead of trying to follow any diet”
― Kimberly Snyder, The Beauty Detox Foods: Discover the Top 50 Superfoods That Will Transform Your Body and Reveal a More Beautiful You

“A lined forehead might point to congestion, and specifically a blocked, toxin-filled colon and gallbladder. Among the contributors to this may be consuming a lot of dairy, cooked oils or processed foods.”
― Kimberly Snyder, The Beauty Detox Foods: Discover the Top 50 Superfoods That Will Transform Your Body and Reveal a More Beautiful You