The Power of Action Quotes

“I can’t tell you this journey is going to be easy because that would be very dishonest of me. Achieving your goals is the most difficult thing you will ever do”
― Daniel Walter, The Power of Action: Do It Now

“When I was young”
― Daniel Walter, The Power of Action: Do It Now

“popular breathing techniques used by the Navy SEALs is the 4-7-8 breathing technique. It goes like this: - Counting to four”
― Daniel Walter, The Power of Action: Do It Now

“it is human nature to want to remain in your comfort zone. Stepping outside of it”
― Daniel Walter, The Power of Action: Do It Now

“Smart people are knowledge seekers; they are also seeking new information to gain a deeper understanding about life. They are critical thinkers”
― Daniel Walter, The Power of Action: Do It Now

“When I started making changes”
― Daniel Walter, The Power of Action: Do It Now

“Eliminate Triggers: Identify all the triggers connected to your bad habit and eliminate them. This could be places”
― Daniel Walter, The Power of Action: Do It Now

“Eliminate short-term outcomes and focus on long-term goals and changing your behavior permanently.”
― Daniel Walter, The Power of Action: Do It Now

“Trying to change too many bad habits at once will overwhelm you”
― Daniel Walter, The Power of Action: Do It Now

“whatever changes you are trying to make”
― Daniel Walter, The Power of Action: Do It Now

“the reality is that not everyone is meant to be in your life forever. When you realize that they are either not ready to change”
― Daniel Walter, The Power of Action: Do It Now

“If I was the type of person who needed everyone to agree with me before I did anything”
― Daniel Walter, The Power of Action: Do It Now

“By definition”
― Daniel Walter, The Power of Action: Do It Now

“Crazy People Don’t Accept No: Since my first”
― Daniel Walter, The Power of Action: Do It Now

“I read a lot of self-help books and autobiographies by successful people”
― Daniel Walter, The Power of Action: Do It Now

“Unfortunately”
― Daniel Walter, The Power of Action: Do It Now

“as all successful people know”
― Daniel Walter, The Power of Action: Do It Now

“The best way to deal with temptation is to get rid of it.”
― Daniel Walter, The Power of Action: Do It Now

“Imagine what it will be like at the end of your days. You are lying in bed during the last minute of your life”
― Daniel Walter, The Power of Action: Do It Now

“whatever you’ve got to do”
― Daniel Walter, The Power of Action: Do It Now

“When I realized how unmotivated I was”
― Daniel Walter, The Power of Action: Do It Now

“So this is where it gets serious”
― Daniel Walter, The Power of Action: Do It Now

“Research suggests that when people give themselves deadlines”
― Daniel Walter, The Power of Action: Do It Now

“Thinking about a large goal is an enemy to your focus. When you keep looking at the bigger picture”
― Daniel Walter, The Power of Action: Do It Now

“What are your main distractions? Is it the TV”
― Daniel Walter, The Power of Action: Do It Now

“It takes a level of focus that most people know nothing about to achieve your goals. We’ll get into this more later”
― Daniel Walter, The Power of Action: Do It Now

“Whether it’s social media”
― Daniel Walter, The Power of Action: Do It Now

“The first step to dropping the terrible habit of smashing the snooze button every morning is establishing a good bedtime routine so you wake up feeling refreshed and energized. Waking up early is an essential habit to cultivate if you want to succeed because it gives you a head start on the day. ”
― Daniel Walter, The Power of Action: Do It Now

“Everything is about routine.  The problem is that your current routines aren’t doing you any favors. In fact”
― Daniel Walter, The Power of Action: Do It Now

“Breathe: One of the reasons Navy SEALs can go into dangerous situations with such confidence is because of their breathing techniques. It helps them stay focused and calm, and in many cases, it’s what keeps them alive. One of the most popular breathing techniques used by the Navy SEALs is the 4-7-8 breathing technique. It goes like this: - Counting to four, take a deep breath in. - Hold the breath for seven seconds. - Breathe out completely while counting to eight. - Continue until you feel calm. I do this breathing exercise for half an hour before my speaking engagements, and it works, guys—it really takes the edge off and makes you feel more confident.”
― Daniel Walter, The Power of Action: Do It Now