A concise summary of Charles Duhiggs The power of habit-- in 30 minutes Quotes

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A concise summary of Charles Duhiggs The power of habit-- in 30 minutes : a 30 minute expert summary. A concise summary of Charles Duhiggs The power of habit-- in 30 minutes : a 30 minute expert summary. by Garamond Press
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“The problem is that your brain can't tell the difference between bad and good habits, and so if you have a bad one, it's always lurking there, waiting for the right cues and rewards.”
Charles Duhigg, The Power of Habit ...in 30 Minutes
tags: habits