Results Fitness Quotes

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Results Fitness Results Fitness by The Nation's Leading Fitness Pros
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Results Fitness Quotes Showing 1-3 of 3
“When I got there I thought everything would come together and hard work would make me successful. Then, I got burned out”
Alwyn Cosgrove, Results Fitness
“felt as if I was always trying my way through life without ever actually doing anything! Multiple”
Alwyn Cosgrove, Results Fitness
“research posits that you can successfully adopt a new habit 85% of the time. But, if you try to make two new habits stick, your success rate falls dramatically to 33%. Focus on three habits and your success rate falls to an abysmal 17%.”
Alwyn Cosgrove, Results Fitness