Swim Speed Secrets for Swimmers and Triathletes Quotes

“To master a feel for the water, the key is to be patient at the beginning of the propulsive action so you can build speed for the finish. The back half is”
― Taormina Sheila, Swim Speed Secrets for Swimmers and Triathletes: Master the Freestyle Technique Used by the World's Fastest Swimmers

“I’VE MADE A BOLD CLAIM that pull mechanics and a feel for the water are the vital elements in our sport.”
― Taormina Sheila, Swim Speed Secrets for Swimmers and Triathletes: Master the Freestyle Technique Used by the World's Fastest Swimmers